{"id":1160,"date":"2023-01-16T11:28:11","date_gmt":"2023-01-16T10:28:11","guid":{"rendered":"https:\/\/restauranteentremes.es\/blog\/the-benefits-of-brazilian-gastronomy\/"},"modified":"2023-04-10T09:46:30","modified_gmt":"2023-04-10T08:46:30","slug":"the-benefits-of-brazilian-gastronomy","status":"publish","type":"post","link":"https:\/\/restauranteentremes.es\/en\/blog\/the-benefits-of-brazilian-gastronomy\/","title":{"rendered":"The benefits of Brazilian gastronomy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1160\" class=\"elementor elementor-1160 elementor-75\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f3ef126 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f3ef126\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-96e0030\" data-id=\"96e0030\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a1e56c1 elementor-widget elementor-widget-text-editor\" data-id=\"a1e56c1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"font-weight: 400;\">Eating is one of the greatest pleasures in life, there is no doubt about it. Whether it is a typical stew from your town or a tasting menu in a restaurant, there are dishes that transport us to Eden. Although the truth is that gastronomy is not the same in any part of the planet. In fact, there are quite noticeable differences simply by switching from one city to another. Something that increases even more if we compare the typical gastronomy of a country with that of another corner of the planet.  <\/span><\/p>\n<p><span style=\"font-weight: 400;\">And thanks to our palate we can travel without leaving home eating dishes from other cultures, <\/span><b>today we are going to propose a trip to <\/b><a href=\"http:\/\/www.exteriores.gob.es\/documents\/fichaspais\/brasil_ficha%20pais.pdf\" target=\"_blank\" rel=\"noopener\"><br \/>\n  <b>Brazil<\/b><br \/>\n<\/a><span style=\"font-weight: 400;\">. To do so, we will review the Brazilian gastronomy history, its main benefits and the most typical dishes you can enjoy. So if you want to know how to eat in this South American country, do not miss what we are going to tell you in this new publication.<\/span><\/p>\n<h2><b>What is Brazil&#8217;s gastronomy like?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Before we talk about the Brazilian gastronomy history and its main benefits, let&#8217;s detail what Brazilian food is like. Undoubtedly, as is the case in other countries,  <\/span><b>the gastronomy here is a perfect reflection of the cultural mixes that gave birth to this territory.<\/b><span style=\"font-weight: 400;\">. Indigenous touches mixed with a clear African and Portuguese influence can be observed. Without forgetting touches of Spanish, German and Italian gastronomy.  <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Being such a large country, its food is very regionalized. In other words, each zone has its own dishes and specialties.  <\/span><b>The most common ingredients used in this cuisine are fish, seafood, pork, chicken and tropical fruits.<\/b><span style=\"font-weight: 400;\">. In addition, white rice is the most popular side dish.  <\/span><\/p>\n<\/p>\n<h2><b>Brazilian gastronomy: history and benefits<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">As far as Brazilian gastronomy is concerned, we have already mentioned that it has many African and Portuguese influences. This offers a great color and variety, in addition to the fact that it is a gastronomy full of flavor and benefits. To begin with, as far as benefits are concerned, it should be pointed out that  <\/span><b>is very nutritious and healthy <\/b><span style=\"font-weight: 400;\">because it is very varied: they tend to consume seafood, meat, beans, corn, lots of rice, tropical fruits&#8230;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In addition, the way they usually prepare their dishes is also highly recommended. In fact, it is so healthy and delicious that many elite athletes choose it as their daily diet. Thus, experiencing the gastronomy of Brazil is a journey full of different flavors and textures with which the palate will immediately fall in love.<\/span><\/p>\n<\/p>\n<h2><b>Typical dishes from Brazil<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">At this point you may wonder what dishes you should try to get to know this gastronomy better. As we have mentioned, there are many different options since each region of the country has its own recipes. However, if we had to choose between a few specific options<\/span> <b> we would never miss the following dishes<\/b><span style=\"font-weight: 400;\">: <\/span> <\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Feijoada<\/b><span style=\"font-weight: 400;\">We could say that it is the national dish of the country, the most typical food. It consists of a stew of black beans, pork, rice, manioc flour and orange.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Vatapa<\/b><span style=\"font-weight: 400;\">This is a delicacy from the Bahia region that consists of mashed shrimp, bread soaked in coconut milk, peanuts, onion, ginger, salt, pepper and coriander. It is usually served with rice and chicken.  <\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Picanha<\/b><span>If you want to enjoy a typical Brazilian cut of meat, don&#8217;t hesitate to order the pica\u00f1a. A piece of veal that is grilled and becomes very juicy when the fat melts.<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Eating is one of the greatest pleasures in life, there is no doubt about it. Whether it is a typical stew from your town or a tasting menu in a restaurant, there are dishes that transport us to Eden.<\/p>\n","protected":false},"author":1,"featured_media":923,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"_links":{"self":[{"href":"https:\/\/restauranteentremes.es\/en\/wp-json\/wp\/v2\/posts\/1160"}],"collection":[{"href":"https:\/\/restauranteentremes.es\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/restauranteentremes.es\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/restauranteentremes.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/restauranteentremes.es\/en\/wp-json\/wp\/v2\/comments?post=1160"}],"version-history":[{"count":3,"href":"https:\/\/restauranteentremes.es\/en\/wp-json\/wp\/v2\/posts\/1160\/revisions"}],"predecessor-version":[{"id":1163,"href":"https:\/\/restauranteentremes.es\/en\/wp-json\/wp\/v2\/posts\/1160\/revisions\/1163"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/restauranteentremes.es\/en\/wp-json\/wp\/v2\/media\/923"}],"wp:attachment":[{"href":"https:\/\/restauranteentremes.es\/en\/wp-json\/wp\/v2\/media?parent=1160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/restauranteentremes.es\/en\/wp-json\/wp\/v2\/categories?post=1160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/restauranteentremes.es\/en\/wp-json\/wp\/v2\/tags?post=1160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}